Making fitness fun is our main goal at Fit N Fun Games, and it's especially important for families. Our unique board game delivers interactive fitness for all ages and abilities. Finding time to workout as a family can strengthen family bonds. Family fitness time also improves physical fitness and shows [...]
If you're like me, you want the health benefits of working out, but it's hard to keep consistent. Why? Because sometimes working out isn't fun, and can even hurt. New runners often experience side pain, difficulty breathing and soreness during or after a run. Once you establish the habit, these [...]
Gamified Fitness School fundraisers are important to schools and students alike. While they help to raise much needed funds for schools, they also teach students valuable skills they will use over their lifetime. Fundraisers help kids develop leadership skills, build confidence, learn to speak to adults, set goals, [...]
Movement is medicine - truly! Let me explain......Health is the natural state of your body, known as homeostasis. Your body is intelligent and innately knows how to heal itself. Movement and keeping active are natural ways to alleviate/prevent pain. This may seem counterintuitive, but motion is lotion for your joints. [...]
Gamified fitness is a relatively new term; however, the concept has been around for a long time. It boils down to the fact that fitness/workouts/exercise has to be fun for people to be consistent! Like anything in life, we are more apt to do something if we enjoy it. In [...]
Our main goal at Fit N Fun Games is to make fitness fun. Why? When fitness is made fun, it promotes consistency which leads to great results! How To Make Fitness Fun How do you make fitness fun? That's a GREAT question. Our answer is through gamified fitness and creating [...]
Do you feel intimidated when you hear "Bootcamp Workout"? If you do, you're not alone. I remember going to my first Bootcamp Group Exercise Class at the YMCA in Hudson, and being afraid I wouldn't be able to keep up or would embarrass myself (even though I regularly ran, lifted [...]
Bootcamp workouts tend to be my favorite, probably because they are different each time. If you are like me and get bored with completing the same exercise(s), you should give bootcamp workouts a try. Bootcamp Makes Fitness Fun Group Bootcamp Our bootcamp instructor(s) varied our workouts each week, [...]
Moms across America will love our new gamified fitness workout that gets kids off their phones and video games and actively working out. It is estimated that teens spend over 8 hours/day on screens (including phones, laptops, smart watches and tablets), kids 5+ hours (mainly with tv viewing and video [...]
High schooler's can be finicky on fitness, and typically have to buy-in to the activity for them to participate. I brought our Fit N Fun Bootcamp Edition Board Game in to a freshman gym class at Hudson High School on 11/17/23. The gym teacher was excellent, and had prepared the [...]
